This visit, however, I´ve been experimenting with certain health foods, with very optimistic results. Here´s a few examples:
I´ve been told for some, the nuts can be to "hot" for the system, so it may be better for some people to boil the nuts and make a tea.
I got to taste the bean-like fruit...quite sweet. In the supermarkets, they sell the syrup, but it usually has sugar added. I discovered the small, family owned company that sells it pure, as well as a mixture of algarrobina, maca and tokosh (a decaying potato that has penicillin properties). More about that later..